You flattered me, told me good things about myself. You said I was smarter than other people, even more attractive. I felt like if I had you by my side, I could conquer the world. This is my goodbye letter to addiction, a farewell to the false promises and illusions you created.

• If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others.
• Just as I am working to regain control in my life, I am also taking responsibility.
• This is an example, using a relatively mild drug, of what the patient can discover through their goodbye letter.
• And I’m able to watch my daughters grow older.
• Fortunately, at the bitter end of my addiction, I made a smart choice to go to treatment.
• That said, I know I cannot blame you entirely for the way things have gone.

Intensive outpatient programs provide your medical care from the convenience of home. If we think that you would still benefit from hospitalization, we will suggest PHP for optimal recovery. Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path. Make this how to write a goodbye letter to alcohol your last one. While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you.

Does ADHD Cause Addiction?

Spread your wings and fly brother you’re finally free. “It was an honor to share the stage with you and to call you my friend. I will always smile when I think of you and I’ll never forget you. Never,” he continued. “Spread your wings and fly brother you’re finally free. Much love.” This is an example, using a relatively mild drug, of what the patient can discover through their goodbye letter.

• Recognizing those failures wasn’t enough though, my denial ran much deeper.
• Join a recovery support group of people just like you.
• LeBlanc, Jennifer Aniston, Courteney Cox, Lisa Kudrow and David Schwimmer said that they “are all so utterly devastated by the loss.”
• My pain seemed to go away, and I didn’t worry about life.
• After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences.
• Let us help you let go of the baggage and rediscover the person you want to be for you and your loved ones.

When I wanted to change for the better, you told me I couldn’t live without you. You made me into the person I said I would never become. You made me do things I never thought I would be capable of doing. You told me everything would be just fine if I would let you control my life. I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away.

Goodbye Letter to Drugs and Abuse

Along with helping you feel better, writing a breakup letter to addiction could also help your therapist. Especially in the early stages of residential addiction treatment, some people struggle to open up. For many, cutting ties with an addiction is similar to breaking up a long-term relationship. Going through detox and addiction treatment is effective, but it’s common to enter sobriety feeling like there are unresolved issues.

And the guidance and support of addiction recovery professionals is why I remain sober today. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel, but I didn’t like how I was around you. This is my letter to my addiction, a candid confession of our twisted relationship.

What is a Goodbye Letter to Drugs?

Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available. Our team determines the best possible treatment plan for you without cutting quality. Resurgence offers DBT for clients that suffer from a dual diagnosis of addiction and mental health disorders. After medical detoxification, we offer IOP or Intensive Outpatient Programs and PHP or Partial Hospitalization Programs combined with other treatments and counseling.

• I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle.
• We offer evidence-based custom therapies to get your teen back on the path to sobriety and open new doors to positive experiences.
• Whatever the case, the patient discovers this through writing the goodbye letter.
• In just one year of listening to you, my mind was utterly consumed with urges to use…every-single-day.
• I started a new job, got a girlfriend, and started to forget you.
• Many patients are down on themselves because they think this is what they have done.